Retrospec Revolve Steel Macebell για προπόνηση δύναμης, αποκατάσταση, διατάσεις, προετοιμασία και περιστροφική προπόνηση - Επιλογές 5, 7, 10, 15, 20, 30 λίβρες για γυναίκες και άνδρες 7 λίβρες Μαύρο ματ

Name: Retrospec Revolve Steel Macebell για προπόνηση δύναμης, αποκατάσταση, διατάσεις, προετοιμασία και περιστροφική προπόνηση - Επιλογές 5, 7, 10, 15, 20, 30 λίβρες για γυναίκες και άνδρες 7 λίβρες Μαύρο ματ
Brand: Retrospec
SKU: 0840216303003
Price: 112.05 EUR
Availability: InStock

Brand:Retrospec

3.8/5

€
112.05

Unisex-Macebell για ενήλικες για άνδρες και γυναίκες. ΜΥΕΣ ΣΤΟΧΟΙ: Η προπόνηση με ατσάλινη ράβδο στοχεύει ομάδες μυών, συμπεριλαμβανομένων εκείνων γύρω από την άρθρωση του ώμου, τον πυρήνα, τα χέρια και τη λαβή για αποτελεσματική ενδυνάμωση και μυϊκή αντοχή. Εκτελέστε ελεύθερα πολυεπίπεδες κινήσεις με ένα κουδούνι για κορυφαία αθλητική απόδοση. ΑΣΦΑΛΕΙΑ: Το ατσάλινο κουδούνι μας είναι κατασκευασμένο για να σας κρατά ασφαλείς κατά τη διάρκεια της προπόνησής σας. Αποτρέψτε τον τραυματισμό χρησιμοποιώντας σωστά ένα καλά κατασκευασμένο κουδούνι μαχαιριού. ΠΟΛΥΛΕΙΤΟΥΡΓΙΚΟ: Βελτιστοποιήστε την προπόνησή σας με το mace bell που τα κάνει όλα. Προπόνηση δύναμης, CrossFit, μάχες, slams ελαστικών και πολλά άλλα. Χρησιμοποιήστε επίσης το ατσάλινο μαχαίρι μας κατά την προθέρμανση και την αποκατάσταση, για ένα οικονομικό ευέλικτο εργαλείο γυμναστικής. Βάρος μαχαιριού διαθέσιμο σε 5, 7, 10, 15, 20, 25 και 30 λίβρες. ΟΛΟ ΧΑΛΥΒΑ: Τα κουδούνια ράβδου Retrospec είναι κατασκευασμένα με ανθεκτικό ατσάλι για να χειρίζονται τις πιο δύσκολες προπονήσεις ενδυνάμωσης με μαχαίρι. Η στρογγυλεμένη ατσάλινη κεφαλή μαχαιριού του είναι πλήρως συγκολλημένη στο μεταλλικό στέλεχος για ένα πρακτικά άθραυστο κουδούνι από σφουγγάρι.

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EAN: 0840216303003

Κατηγορίες Ενδυμασία, Shoes & Jewelry, Γυναίκες, Ενδυμασία, Active, Active Shirts & Tees,

Brand	Retrospec
Brand Name	‎Retrospec
Color	Matte Black
Color	‎Matte Black
Customer Reviews	4.8 4.8 out of 5 stars 2,835 ratings 4.8 out of 5 stars
Included Components	‎Macebell
Item Package Dimensions L x W x H	‎31 x 4 x 4 inches
Item Weight	7 Pounds
Item Weight	‎7 Pounds
Manufacturer	‎Retrospec
Material	Alloy Steel
Material	‎Alloy Steel
Model Name	‎Steel Macebell Strength Training Weight
Package Weight	‎3.56 Kilograms
Part Number	‎4639
Size	‎7 lbs
Special Feature	Portable
Sport Type	‎Exercise and Fitness, Bodybuilding
Style	‎7 lbs
Suggested Users	‎Unisex-adult
Warranty Description	‎Limited Warranty

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Scritto da: reader

Perfect, I should have bought one sooner

With the tendency of my left shoulder to become frozen, this thing (and great youtube tutorials) has saved the day for me. I've paid up to $200 for 30 mins therapy that helped very little, what a waste of money. I could have bought several of these of different weights. Doing various swings and exercises with this has made the pain subside to a more tolerable level. I have a feeling if I keep it up, it will one day go away totally (not to mention I'm getting in really good shape, although my intention was just to deal with my shoulder pain). If you are apprehensive you might hurt yourself with this, just go easy in the beginning, look at the tutorials on youtube, start by holding the mace in the middle instead of the bottom and just get used to the feeling of swinging it. Me personally, I warm up with Indian clubs. I do them slowly to break the ice, then once warmed up, I move to the mace. The good feeling is so addicting, I don't want to stop! I've heard some say that instead of buying this mace they're just gonna get a sledge hammer. This mace though has as an awesome slip-proof grip and very well-balanced weight. Besides, the cost is almost the same. Get the mace folks, it was specifically made for the mastery of the ancient art of gada swinging. I should have started doing this long ago, maybe I wouldn't have developed my should pain/stiffness issues in the first place. Oh well, live and learn. Great product, 100% recommend.

Scritto da: Mhan

Quality at a good price

I needed a 5 lb mace for good warmups after a shoulder injury. Very good quality, right up there with my other favorite maces. Nicely powder-coated (I believe) and nicely gnurled. And not a bad price.

Scritto da: Beach bum 1985

Got this to help increase strength in my swing for batting. I’ve notice after a few weeks of training I can hit the ball further.

Scritto da: Sam Pressman

Shipping quality ABOVE & Beyond. Well cared for.

This came without a single marking on it. The end cap was not plastic, but single piece. Glad to know retrospec was incredible quality.

Scritto da: Trent

Feels MUCH heavier than clubs of similar weight!

I'm quite comfortable with swinging a 15 lb club, so I've got a 10 and 15 lb maces. And at the moment, a 15 is way too heavy for me, even for 2-handed work. So get a 10 as your first mace. Retrospec maces are well made, just like their clubbells. Shafts are 1 1/2" thick with good knurling, balls and endcaps are welded. There's a slight rattling inside both shafts (likely some manufacturing debris trapped forever) which doesn't bother me. Why did I rate it 4 stars? The shafts are waaaaay too long for my liking. For example, if you grab it by the middle, you won't be able to pass the shaft under your arm, which would limit the amount of fancy stuff you can do with these maces. And you'll have to choke it up to make loads tolerable on many other exercises, due to an increased lever length. Perhaps one day I'll apply some hacksaw and elbow grease to alleviate the problem… Another reason for a 4-star rating: sizing chart is incorrect. While 15 lb indeed has a 1 1/2" shaft, on a 10 lb one it's actually 1 1/4".

Scritto da: lori s.

Awesome workout; but!

This is an awesome workout tool! But, go lighter than what you would expect to be able to do since you are probably using muscle groups that aren’t usually worked out with this kind of motion. Love it!

Scritto da: Regina Judkins

Great quality

Aggressive knurling, makes for great non slip grip. Full steel, no plastic. Second mace, glad I went with Retrospec better quality then my first mace.

Scritto da: Alyvia

Best lifting gear I've ever bought

My abs and shoulders have never been more sore! I love this thing! A word of caution for first time users: my hands felt almost strained or sprained for a few days after the first time I used it. Its easy to wrench your hand in the wrong position. After I looked up proper form that didn't happen anymore, but I would definitely research proper form before using it extensively.

Scritto da: Joey

Great way to easily expand your home or routine workout structure.

Great item put together cleanly with no welds showing or excess of threading. Paint it clean and even all throughout the item. There are softly defined knurled grabs separated on the handle for extra comfort in not slipping hold through a movement. Really happy will buy another.

Scritto da: janek dubicki

Brilliant

Great product

Scritto da: Amazon Customer

HOLY HANNAH WOW HAPPY

this MaceBell is incredible..I bought the 15 lb. thinking pfft 15 lb. whatever I do 15 dumbbells at the gym like butter .. WOW its heavy , really heavy for a start weight . so I got it home from the post office , heavy and immediately ordered a second MaceBell 7 lb. im definitely keeping the 15 lb. so .. excellent machined clean milled steel fabrication . precise edges no burls or roughs solid . I recently dumped my bike and fractured my collar bone , surgery currently in a sling ,so this will be perfect for home physio in the coming weeks . AND there are heaps of on line video instruction , thats what sold me on not 1 but 2 MaceBells I own kettle bells also but max heavy over 35 lb. I highly recommend getting this product as a prime purchase so if you don't think its for you return it free with amazon prime . sadly only certain weights are prime ??? weird .enjoy 5 stars .

Scritto da: Brightside

Great value

Great way to help shoulder problems. Getting stronger after simple exercises over one month

Scritto da: Lucas

Great quality

It's actually really great quality, the 5lb is great for indoors.